裸睡的好处真是太多了裸睡有什么好处( 二 ) _云知道

好了
快擦干眼泪
收拾收拾准备裸睡吧
今夜，全世界都是你的～
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策划丁香四少杨大风
责编feidi
插画好的山姆
封面图来源好的山姆
参考文献
[1] Kazue Okamoto-Mizuno, Koh Mizuno: Effects of thermal environment on sleep and circadian rhythm
[2] Edward C. Harding1, Nicholas P. Franks & William Wisden: The Temperature Dependence of Sleep
[3] National Sleep Foundation: The Ideal Temperature for Sleep
[4] Lidia Mínguez-Alarcón, Audrey J Gaskins, Yu-Han Chiu,Carmen Messerlian, Paige L Williams, Jennifer B Ford, Irene Souter,Russ Hauser & Jorge E Chavarro: Type of underwear worn and markers of testicular function among men attending a fertility center
[5] Luciana Besedovsky, Tanja Lange & Jan Born: Sleep and immune function
[6] Tracey J. Smith, Marques Wilson, J. Philip Karl, Jeb Orr, Carl Smith, Adam Cooper, Kristin Heaton, Andrew J. Young & Scott J. Montain: Impact of sleep restriction on local immune response and skin barrier restoration with and without “multinutrient” nutrition intervention
[7] Camila Hirotsu, Sergio Tufik & Monica Levy AndersenInteractions between sleep, stress, and metabolism: From physiological to pathological conditions
[8] Healthline: Everything You Want to Know About Vaginal Yeast Infections